Parent coaching

Parent coaching is a supportive and collaborative process that can help parents become more confident and effective in their parenting role and build stronger relationships with their children.

My style of parent coaching is strength-based and solution-oriented, emphasizing actionable strategies to improve parenting skills and family dynamics. It’s designed to help parents identify areas for improvement, establish specific goals, problem-solve, and provide practical tools and techniques to address those issues.

Parent counseling

Parent counseling specifically focuses on the challenges and emotional struggles that arise in the parenting role. It addresses the emotional, relational, and psychological issues that affect parents’ ability to care for and connect with their children. The goal is to support the parent-child relationship and improve the parent’s overall well-being in their role as a parent.

As a certified counselor I do not provide mental health diagnosis or treatment as it is out of my scope of practice and licensure in Washington state.

Group-based Parent Education

Parenting classes are designed to help parents develop and strengthen their parenting skills, while connecting with other parents that share similar experiences. They provide education, support, and strategies for raising children in a positive, effective, and healthy way.

Parenting classes are available for all stages of parenting, from prenatal and newborn care to toddler years, preschool all the way to adolescence.